Recently, after picking up our older daughter from college, we started with a lively conversation, driving home in the December darkness. Twenty minutes into the drive, it got quiet. I turned back to see our two daughters snuggled up to each other, one with her head on the other's shoulder, sleeping. My nest was floating home. Instead of imagining all of the things that could go wrong, or reviewing the long to-do list, or feeling the weight of the winter darkness, I simply felt joy--and took photos, of course. Maybe in 2019, my year of JOY, I have learned to sit in vulnerable, joyful spots and be still, although not so still that I go without taking photos.
In 2019, I've found that authentic, unforced joy, must not be pushed down or ignored as it bubbles up. I also learned that joy is usually the result of overcoming challenges and struggle. This leads me to my word for 2020, HOPE. Allowing yourself to feel joy grows hope. I think both joy and hope die with excess anger, anxiety, and fear. What else grows hope? Hoping to find out in 2020.